Solitary confinement is torture.

Wilbert Rideau, who served nearly 44 years for manslaughter, explains why 30,000 California inmates recently went on a hunger strike to protest the use of solitary confinement:

I know something about solitary confinement, because I’ve been there. I spent a total of 12 years in various solitary confinement cells. And I can tell you that isolating a human being for years in a barren cell the size of a small bathroom is the cruelest thing you can do to a person.

Deprived of all human contact, you lose your feeling of connectedness to the world. You lose your ability to make small talk, even with the guard who shoves your meal through the slot in the door. You live entirely in your head, for there is nothing else. You talk to yourself, answer yourself. You become paranoid, depressed, sleepless. To ward off madness, you must give your mind something to do. In 1970, I counted the 358 rivets that held my steel cell together, over and over. Every time the walls seemed to be closing in on me, I counted them again, to give my mind something to fasten on to.

And some inmates suffer irrevocable harm from the experience.

When Prisoners Protest – NYTimes.com

July 17, 2013